• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
theSpicyMillennial

theSpicyMillennial

One stop shop for delicious healthy recipes with a dash of lifestyle

  • Recipes
  • About Me
  • Latest Thoughts
  • Breakfast
  • Appetizers
  • Lunch
  • Entrees
  • Sides
  • Dessert

Blog Posts

My Favorite Summer Meal Prep Recipes to Avoid Takeout

July 11, 2026 by Shikha

Summer always sounds relaxing in theory… until you actually look at the calendar. Between pool days, playground trips, weekend getaways, birthday parties, cookouts, and trying to soak up every bit of sunshine, dinner somehow sneaks up on me every single day. By the time we’re home, the last thing I want to do is spend …

Read moreMy Favorite Summer Meal Prep Recipes to Avoid Takeout

How to Meal Prep More (Without Overthinking It)

December 31, 2025 by Shikha

Meal prepping doesn’t have to mean color-coded containers, hours in the kitchen, or cooking recipes you’ve never made before. In fact, the best way to start meal prepping is by not starting from scratch. If you want to meal prep more (and actually stick to it), my biggest tip is this:Start with recipes you’ve already …

Read moreHow to Meal Prep More (Without Overthinking It)

Inspiration

“Every day is another chance to get stronger, to eat better, to live healthier, and to be the best version of you.”

Recent Posts

Copyright © 2026 · theSpicyMillennial · All Rights Reserved · Powered by Mai Theme